Me jumping rope outdoors using an EazyHold wristband, with both feet off the ground.

When Did the Sidelines Start to Feel Normal?

When I was a kid, I couldn’t jump rope. I tried. My gym teacher suggested wrapping the rope around my smaller hand. It didn’t work. My wrist doesn’t turn in the way a traditional two-handed grip requires. So I made a decision: jumping rope wasn’t for me. When the other kids jumped, I stayed on…

Would You Let a Friend Talk to You Like That?

That inner voice. You know the one, right before you do something meaningful, it whispers: “Don’t mess this up.” “Play it safe.” “Maybe don’t speak up this time.” I call it the unreliable narrator. Some call it the inner critic. Or the negative self- critic. Whatever name you give it, you know the voice. And…